I know this book was not written for those of us in the Fitness field but we can all benefit from and use some of the principles outlined in it.

The title is Go Out and Sell Something, by Rollis Fontenot III. This book is very postive and uplifting. There are three chapters in the book we can all learn from and implement in our health and fitness endevours, whether it be to stop emotional eating or running a marathon.

One of the chapters state we should write our game plan, another is to keep our promises and finally overcoming our #1 enemy.
We can take this advice and use it to guide us to lead a healthier life etc.
This is a great book to have and very easy to read. The advice can used in our everday life, we don’t have to be in sales to benefit.


Above is the link to the books website and I also found it on amazon. Enjoy and always be active everday.

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