If you have 15 minutes to spare or you just want to shake up your routine add the following moves to to your routine. httpvh://www.youtube.com/watch?v=H3fZ21_Wfks
If you are tired of crunches try this routine. httpvh://www.youtube.com/watch?v=a83IgN0ANWI
Have a great day and let me know if you have added these to your routine. Gotta spice things up.:)
Do you have a favorite exercise? Feel free to share.