CALORIE BLASTER AND CRUNCHLESS ABS


If you have 15 minutes to spare or you just want to shake up your routine add the following moves to to your routine. httpvh://www.youtube.com/watch?v=H3fZ21_Wfks

 

If you are tired of crunches try this routine.   httpvh://www.youtube.com/watch?v=a83IgN0ANWI

 

Have a great day and let me know if you have added these to your routine. Gotta spice things up.:)

 

Do you have a favorite exercise?  Feel free to share.

 

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