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I love pilates, barre, running, personal training and more. This blog is where I share my passion for living healthy including eating the right foods and regular exercising.

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Monthly Archives: November 2012

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TODAY’S CORE ROUTINE

Posted on November 27, 2012 by jodiepilates

Stability Ball Mountain Climbers
Stability Ball Bird Dog
Side Plank with Twist

12-15 Reps each side 3 Sets

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