Thought I would share with you some interesting articles I have come across from around the web. Grab a cup of “joe” and enjoy.
This is one of the most basic human postures but many are unable to. This article goes into the health benefits of being able to do this: 5 Reasons to Full Squat
What happens when you Stop Drinking Diet Soda
Signs You Are Not Getting Enough of this Mineral
Strength Training Moves that Double as Cardio
Cerebral palsy Does Not Stop Laura From Teaching Pilates
What are your favorite reads from around the web?