Perfectionism


We have at some time or another “chased” perfect. I know I have.

Everything has to be perfect. The perfect workout plan, the perfect diet, the perfect, you name it. Why do we put so much pressure on ourselves?

Life has so many curve balls, you can have the “perfect” plan and then guess what, curve ball.

Constantly, focusing on the unattainable is not only exhausting but in the long run makes one stagnant and pushes progress and inner peace further and further away.

This year has definitely shown us how unpredictable life is. How quickly things change.

The key is learning how to pivot and face challenges that come our way. I am not saying having a plan or a guide is bad but balance and flexibility is needed. Maybe in your plan have an anti-plan, the what if, just in case plan.

Remember, perfect is what we have in our minds.

I like this popular quote, not sure who the author is,

” When you can’t control whats happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is”.

Be well.

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