Jodie came to our office last week to teach us some desk stretches to help with any problem areas or injuries. I am someone who has three herniated disc in my neck and it is very hard for me to sit at a desk for 8 hours without having any pain or headaches. Jodie came in and taught me some great stretches that I try to use everyday I am in the office. Thank you so much for that and showing me the target areas to work on! 🙂